Our Kids’ Brains & Screens series will help your kids break
FREE from the screen trap and reconnect your family.
Choose to be Countercultural
Move your child from the online world back to the real in-person world.
一分钟极速赛车官方开奖历史记录+历史查询结果|极速赛车168官网网站 ScreenStrong
Empowers Families
to prevent screen problems and reclaim their kids from toxic screens: social media, video games, and pornography.
What’s The Secret?
Education.
We use child development science and evidence-based medical research to prevent and reverse childhood screen addiction.
Community.
Change is easier when you’re not alone. We offer practical solutions and stand by your side every step of the way.
The parent-proven
solution that works!
We are not screen-free. Instead, we replace toxic screen use with healthy activities, life skill development, and family connections.
Just Imagine…
- No more opinion-based answers
- No more broken promises of parental controls
- No more battles over video games or fights over smartphones
Kids’ Brains & Screens
The Gold Standard For Screen Solutions
A physician-endorsed educational journey that gives the foundation needed to empower parents to eliminate screen conflict at home.
A fun, science-based curriculum that empowers kids to understand screens, make better choices, and strengthen family connections.
“Kids Brains & Screens is an extraordinary book.
It covers so many aspects of digital life, it covers the science for each area, and it makes it all interesting, accessible, and useful to young people. The book is ideal for any school that has a digital media course, for any parent who wants to talk with their adolescent about why they have the family policies they do, and for any young person who can see that digital childhood is damaging some of their friends. The book shows ways out of the trap, ways to regain a human childhood that is full of real world fun.”
Jonathan Haidt
Thomas Cooley Professor of Ethical Leadership, New York University—Stern School of Business, author of The Righteous Mind, Co-author of The Coddling of the American Mind, The Anxious Generation
Join the Connect Community
Change happens best
in a community that supports your new game plan, offers practical tips, and cares about you every step along the way.
Learn more about our community.
- Choosing a smartphone-free childhood through age 18
- Encouraging creative play instead of violent video games
- Promoting focused, phone-free school days
- Embracing real-life adventures over virtual escapes
- Building deeper family bonds
Three reasons you are not where you want to be:
Hi, I'm Melanie Hempe
ScreenStrong Founder
“When my oldest son dropped out of college due to video game addiction, I knew something had to change. Drawing on my nursing background, I developed a science-backed screen solution for our three younger children—they thrived without video games or smartphones throughout high school!
With the support of medical experts, we created the Kids’ Brains and Screens Series, packed with evidence-based solutions and practical tips I wish I had known earlier. We’re here to help you navigate the screen trap and guide your kids to a healthier, happier future.
Our solutions are the boldest but they are the best!”
Take The FREE
7 Day Challenge
Get a week of Screen Peace and discover how a ScreenStrong home environment can transform your family’s dynamics.
This challenge invites you to step back from screens for a week and explore alternative activities, fostering deeper connections and healthier habits.
ScreenStrong Inspiration
podcast
What are the benefits of a screen detox?
Dr. Dunckley sheds light on the neurological effects of screen exposure.
A Psychiatrist’s Perspective on Screen Addiction
Dr. Adriana Stacey presents to a group of school parents how devices affect the brains of kids and teens.
What Parents Need to Know About Roblox, Sleepovers, and Snapchat
Discover what parents need to know to keep their children safe and informed in today’s digital age.
substack
How Blind Spots and Biases Hurt Our Kids
All parents have biases when it comes to managing their kids’ screen use. What are yours?
Your Teen WILL Have Friends Without A Smartphone.
Just ask my Homecoming Queen.
How To Delay The Age At Which Kids Get Smartphones.
A smartphone-free childhood is easier than you think.
for teens
Video Games Almost Stole My Future
“You will never be able to achieve anything truly great if you spend all of your time playing video games.”
48 Benefits Living 48 Months ScreenStrong
Evan and Andrew Hempe share their incredible journey of living 48 months as ScreenStrong Teens.
ScreenStrong Teen discusses an experiment to take a break from his smartphone and record his findings.
free download
极速赛车168开奖官网 记录视频 结果号码1分钟 免费在线频道 Quick Tips Guide
Struggling with screen time battles? Our FREE Quick Tips Guide is here to help you take action now. In this practical guide, you and your teen will evaluate your current screen habits and readiness to make informed decisions about personal devices.
Download now and start making positive changes tonight!
Experience peace in your home.
No more battling about video games or fighting over smartphones.
Live in relief from the hamster wheel of explaining and explaining and explaining again.
