Social Media Archives | ScreenStrong Parenting in the digital age. Thu, 21 Dec 2023 19:21:47 +0000 en-US hourly 1 https://screenstrong.org/wp-content/uploads/2020/09/Pause-button-black-150x150.png Social Media Archives | ScreenStrong 32 32 10 Reasons Parents Cave And Give Kids Smartphones https://screenstrong.org/reasons-parents-cave-when-it-comes-to-smartphones/ Mon, 09 Jan 2023 22:29:32 +0000 https://screenstrong.org/?p=16506 10 Reasons Parents Cave And Give Kids Smartphones I recently got a phone call from a mom of three teens who attended one of my workshops. We spoke for an hour. In desperation, she admitted that the biggest parenting mistake she’d made to date was giving her kids smartphones in 8th grade. She said her […]

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]]> Why Smartphones Are Not Smart for Teens – Especially 8th Graders https://screenstrong.org/why-smartphones-not-smart-for-teens/ Thu, 08 Dec 2022 17:32:19 +0000 https://screenstrong.org/?p=16514 by Melanie Hempe, BSN, with Psychiatrist Dr. Adriana Stacey, MD Speaking to BBC’s Laura Kuenssberg ahead of the launch of her new Channel 4 film, I Am Ruth, Kate Winslet admitted that parents feel ‘utterly powerless’ about how to help their children navigate social media. I Am Ruth confronts this dilemma as Winslet shares the story […]

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]]> Digital Stress Is Hurting Our Kids https://screenstrong.org/digital-stress-is-hurting-our-kids/ Thu, 07 Apr 2022 01:13:13 +0000 https://screenstrong.org//?p=13296 Games and Social Media Trigger Excitement and Fear in a Way that can Alter a Child’s Brain Mindfulness may be growing in popularity, but so is the opposite trend – digital distraction. And stress caused by digital distraction is hurting our kids.   Our kids spend more time on screens than they do sleeping. The […]

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]]> Why WAP Matters https://screenstrong.org/why-wap-matters/ Fri, 06 Aug 2021 22:31:41 +0000 https://screenstrong.org//?p=10143 By Dr. Leonard Sax, originally published on ThePublicDiscourse.com The record-smashing success of WAP is a warning to parents. You need to know what your kid is listening to. You need to have the courage to limit your kid’s exposure to the most noxious elements of American culture. You need to find a healthier, brighter, truer […]

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]]> Autism, Anxiety & Screen Use https://screenstrong.org/autism-anxiety-screen-use/ Wed, 07 Jul 2021 18:18:05 +0000 https://screenstrong.org//?p=9828 Could a break from screens give relief to my daughter with autism who was suffering from anxiety? Years ago, we became a screen-free family. I define screen-free as my children using screens only for school, and only if required (meaning, if we can do something in a book, we will, if we can do it […]

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]]> Stuck at Home and Stranded on Screens https://screenstrong.org/stuck-at-home-and-stranded-on-screens/ Sun, 17 May 2020 16:21:53 +0000 https://screenstrong.org//?p=8088 New film, Screened Out, explores how we can regain control of our screen time. We spend time looking at screens for work, for social connection, and for relaxation so much so that screen time that it seems to suck up most of our day. Some mobile devices even provide a weekly screen time report to […]

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]]> How Much Screen Time Is Okay During the Quarantine? https://screenstrong.org/how-much-screen-time-is-okay-during-the-quarantine/ Fri, 10 Apr 2020 15:49:39 +0000 https://screenstrong.org//?p=7820 How Much Screen Time Is Okay During the Quarantine? What to do when our routines have evaporated. By Melanie Hempe, BSN, Founder of ScreenStrong   As families around the nation hunker down and practice social distancing, now more than ever parents seek an answer to the question of how much screen time is okay. In […]

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]]> Should I Worry About My Kids Screen Time In The Pandemic https://screenstrong.org/should-i-worry-about-screen-time-during-the-pandemic/ Thu, 26 Mar 2020 19:30:01 +0000 https://screenstrong.org//?p=7709 Should I Worry About My Kids’ Screen Time During the Pandemic? How one crisis can put our kids at risk for a second crisis. By Melanie Hempe, BSN, Founder of ScreenStrong   With all that’s going on in the world right now, should parents worry about how much time their kids spend on screens? After […]

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]]> Five Keys to Avoid a Screen Crisis During Quarantine  https://screenstrong.org/five-keys-to-avoid-a-screen-crisis-during-quarantine/ Thu, 26 Mar 2020 19:29:44 +0000 https://screenstrong.org//?p=7721 Five Keys to Avoid a Screen Crisis During Quarantine  By Melanie Hempe, BSN, Founder of ScreenStrong   Are you looking for tips for regulating screen time during the quarantine? We need guidance during times like this when our routines are disrupted and we find ourselves with hours of downtime. The following are practical solutions for […]

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]]> Why The Tech Talk Doesn’t Work | ScreenStrong https://screenstrong.org/why-the-tech-talk-doesnt-work/ Fri, 28 Feb 2020 19:39:59 +0000 https://screenstrong.org//?p=7445 Why The Tech Talk Doesn’t Work | ScreenStrong How you can help your teen dodge digital mistakes. By Melanie Hempe, BSN, Founder of ScreenStrong   A mom sits across from me at a restaurant she picked, outside of her normal stomping ground. She doesn’t want anyone to see her meeting with me. She is embarrassed. […]

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